If You Stray Away From Your Exercise Goals, Don’t Worry Because You can Always Pick up Where you Last Left
If you stray away from your exercise goals, don’t worry because you can always pick up where you last leftRead more.
Your Network is Your Net Weight.
Your network is your net weight. Hang out with fit friends who prioritize a healthy lifestyle and become more fit.Read more.
Watching Your Age Decline has to be More Fun
Watching your age decline has to be more fun that getting old. ~Anne Pyle, BestFitLifeRead more.
Consistency is Key to a Successful Program
Consistency is key to a successful program. ~BestFitLifeRead more.
To Get Started, Make Exercise a Priority.
To get started, make exercise a priority. Be practical about your goals, expectations, and results. ~LeAura Alderson, BestFitLifeRead more.
Consistency is Not Perfection
Consistency is not perfection. It is simply refusing to give up. ~BestFitLifeRead more.
The Solution to Being Too Busy and Not Having Enough Time is to Make Time
The solution to being too busy and not having enough time is to make time. ~BestFitLifeRead more.
Not All Calories are Created Equal
Not all calories are created equal, because different foods and macronutrients go through different metabolic pathways. They have varying effectsRead more.
Your Belief Determines Your Action
Your belief determines your action and your action determines your results, but first you have to believe. ~Mark Victor Hansen,Read more.