Treatment for Sore Muscles
Treatment for Sore Muscles Tropical Ointments Compression Hot and Cold Compress ~MyTrainerFitnessRead more.
Strength Training Provides Faster Results
Strength training provides faster results. ~BestFitLifeRead more.
Exercise Has The Greatest ROI
Exercise has the greatest ROI than anything else we can do. If exercise were traded on Wall Street, it wouldRead more.
Our Lives Begin and End With a Single Breath
Our lives begin and end with a single breath. ~BestFitLifeRead more.
Take Care of Your Body
Take care of your body with steadfast fidelity. ~Goethe, BestFitLlifeRead more.
Rise and Shine!
Rise and Shine! ~MyTrainerFitnessRead more.
Every Day I am One Step Closer
Every day I am one step closer… to realizing who I was meant to become. ~Maria KangRead more.
A Fit Body Reveals Descipline
A fit body reveals discipline, focus, & persistence. ~MyTrainerFitnessRead more.
The More We Do Hard Things, The Sooner They’re No Longer Hard
The more we do hard things, the sooner they’re no longer hard. ~BestFitLifeRead more.