Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes

You will never regret getting healthier and fitter. ~MyTrainerFitness.com  

As nature lovers, we can so relate to this popular meme: Live by the sun, love by the moon. We

10 Health Benefits of Apples Healthier, whiter teeth Avoid Alzheimer's Protect against Parkinson's Curb all sorts of cancers Decrease risk

If you're here, chances are that you already know that mindset is everything. No matter what happens to you, it's