10 Health Benefits of Apples

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10 Health Benefits of Apples

  1. Healthier, whiter teeth
  2. Avoid Alzheimer’s
  3. Protect against Parkinson’s
  4. Curb all sorts of cancers
  5. Decrease risk of diabetes
  6. Reduce cholesterol
  7. Healthier heart
  8. Prevent Gallstones
  9. Prevent diarrhea and constipation
  10. Improves irritable bowel syndrome

~MyTrainerFitness.com

 

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