We all have habits. The more good habits we employ the better life we’ll enjoy. To help with that, visit these habit quotes to help you with yours.
Bad habits are a form of addiction. So are good habits. Choose.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
It is revealing to consider how much time we can spend rationalizing our bad habits instead of just producing our work.~Devani Alderson, iCreateDaily.com®
Believing I’m worthless does not serve me and I do not do things that do not serve me.~Tom Bilyeu, cofounder Quest Nutrition & Impact Theory, b.3/30/1976
💡 Spend time being creative.~iCreateDaily.com®
✔️ Get out in nature whenever possible.
🌲 Nature is restorative and offers perspective.
🙌 Laugh, smile and celebrate something daily.
❥ Begin and end the day with gratitude.
💪 Whenever you’re down or stuck do something to get unstuck ASAP.
🏆 Believe that if you can dream it, you can achieve it, then get to work
🎵 Listen to a beautiful song that touches your heart and moves your soul.
💌 Handwrite and mail a thank you note to someone at least once a month.
What to do When it’s Your Turn, by Seth Godin
Family, Social and Relationship Habits
SOCIAL HABITS LIST~iCreateDaily.com®
❥ Associate with positive people and activities.
❥ Spend time with positive people.
❥ Do not gossip or criticize others; the person gossiping with you today will gossip about you tomorrow.
❥ Love others… especially when it’s hard to.
❥ Give genuine compliments to others often.
❥ Play and enjoy lighthearted fun.
❥ Avoid drama… yours and that of others.
❥ Practice positivity, openness and receptivity.
❥ Be reliable to yourself and others.
❥ Be friendly.
❥ Spend less time on social media so that you can spend more time on who and what is present in your life.
❥ Do more than is expected; most people see how little they can get by with; don’t be that person.
❥ When you dislike something or someone, instead, find something for which to be grateful.
❥ Forgive. The people who have harmed you can only do so because they’re in pain or ignorant or both.
❥ Avoid complaining and complainers.
❥ Don’t waste time rehashing the bad stuff that happens; instead, move onto creating new positive experiences.
Goal Setting Habits Quotes
A few small negative habits can sabotage your success and happiness.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
To substitute a few small positive habits can help you reach your goals.
Vision supported by action and the habits we cultivate, provides the structure for achieving our dreams.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
When your goals become habits, they tend to happen without so much effort from you.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
Daily goals become habits and habits become effortless!~LeAura Alderson, writer, editor, creator iCreateDaily.com®
Our dreams supported by our conscience provide the internal drive and the habits we cultivate provide the outer structure for achieving our dreams.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
Good Habits Quotes
You want your good habits to become so habitual and routine that they become second nature.~LeAura Alderson, iCreateDaily.com®
Good habits build the dwelling of your life.~LeAura Alderson, iCreateDaily.com®
Learning skills that improve your life is the way you unlearn habits that ruin your life.~Devani Alderson, iCreateDaily.com®
Good habits become the framework for success.~LeAura Alderson, iCreateDaily.com®
Good habits become the guard rails that keep you on the road to achieving your goals.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
Make a habit of good habits.~LeAura Alderson, iCreateDaily.com®
Habits create, inform and reinforce belief. Choose your habits wisely and put them to work for you, not against you.~LeAura Alderson, writer, editor, creator iCreateDaily.com®
Motivation is what gets you started. Habit is what keeps you going.~Jim Ryun, author, American athlete and politician
Greatness is the result of visionaries who persevere, focus, believe, and prepare. It is a habit, not a birthright.~Lewis Howes, American podcaster, author, speaker, entrepreneur
⭐ Focus on positives and you’ll have more of that.~iCreateDaily.com®
⭐ Pursue learning daily.
⭐ If you don’t like something, change it. If you can’t change it, accept it and move on.
⭐ Read, watch or listen to something inspiring each day, even if it’s just an inspiring quote to reflect upon. You can even make a game from these good habits list (or create your own list). (More on the game below).
Health Habits Quotes
GOOD HEALTH HABITS LIST~iCreateDaily.com®
🏃🏽♀️ Eat what your body needs more than for taste alone.
🏃🏼♂️ Eat to live, don’t live to eat.
🏃🏽♀️ Engage in an active lifestyle with ample time outdoors in fresh air.
🏃🏼♂️ Drink lots of fresh water.
🏃🏽♀️ Weekly facial mask for facial rejuvenation.
🏃🏼♂️ Eat the healthy food you like first instead of giving into cravings.
🏃🏽♀️ Make your bed each morning.
🏃🏼♂️ Take care of your body and it will take care of you.
🏃🏽♀️ Your environment begins with you: keep yours clean and organized.🏃🏽♀️ Keep your inner environment—body, mind and emotions—clean.
🏃🏼♂️ Be true to you – do not try to pretend.🏃🏽♀️ Breath deeply, often.
🏃🏽♀️ A large glass of lemon water first thing in the morning, preferably room temperature or warm.
🏃🏼♂️ Daily herbal teas with health benefits.
🏃🏽♀️ Coconut oil for inside and outside of the body.
🏃🏼♂️ Plenty of fresh organic foods.
🏃🏽♀️ An apple a day.
🏃🏼♂️ Add fresh herbs to your salads and cooking for extra flavor, variety and nutrients.
🏃🏽♀️ Try organic coffee with butter and MCT oil.
🏃🏼♂️ Brush your teeth 2-3x/day.
🏃🏽♀️ Floss your teeth at least once / day at bedtime.
🏃🏼♂️ Do not eat 3 hours before bedtime.
🏃🏽♀️ Brushing and flossing your teeth right after dinner, helps prevent nighttime snacking.
🏃🏼♂️ Warm milk with honey and nutmeg for trouble sleeping.
🏃🏽♀️ Blue blocker glasses for nighttime computing.
🏃🏼♂️ Enjoy fresh fruit smoothies or protein smoothies instead of soda and frappes.
🏃🏽♀️ Keep your home stocked with healthy foods.
🏃🏼♂️ Cook home cooked nutritious meals from scratch.
🏃🏽♀️ Exercise daily – outside in the fresh air as often as possible.
🏃🏼♂️ Do yoga or deep stretching several times a week.
🏃🏽♀️ Dance like nobody’s watching.
Life Habits Quotes
We first make our habits, then our habits make us.~John Dryden, English poet and playwright, 1631-1700
Your habits become your habitat.~LeAura Alderson, iCreateDaily.com®
4 ESSENTIAL GOOD HABITS FOR LIFE~LeAura Alderson, iCreateDaily®
✍🏼 Create Daily
📚 Learn Daily
❤️ Love Daily
🏃🏽♀️ Move Daily
Personal Habits Quotes
Good Personal Habits List~iCreateDaily.com®
⭐️ Make yourself proud by doing what makes you feel good about yourself.
⭐️ Pursue work and hobbies you enjoy.
⭐️ Feed your mind uplifting thoughts.
⭐️ Feed your emotions positivity instead of emotional junk food.
⭐️ Question everything (politely).
⭐️ Laugh often.
⭐️ Don’t take yourself so seriously.
⭐️ Don’t sweat the small stuff.
⭐️ Appreciate the little things.
⭐️ Live honestly in authenticity.
⭐️ Eager to learn / learner’s mindset.
⭐️ Imagine yourself at the end of a long and happy life.
⭐️ What blessings will you want to be able to recount?
⭐️ Visioning – create a vision board of the life you want to live, then set your goals to make it happen one step, one day at a time.
⭐️ Avoid the dramas and media “story of the day”.
⭐️ Avoid bad news and clickbait links to tabloid articles to “find out what happened.”
⭐️ Early to bed, early to rise.
🙏 Follow your conscience – do the right thing.~iCreateDaily.com®
🙏 Feed your soul spiritual inspiration.
🙏 Express gratitude often.
🙏 Listen to your intuition.
🙏 Bring love to whatever you do.
🙏 Meditate daily to create space and perspective in your busy brain.
🙏 Practice reverence.
🙏 Be generous. Abundance is a law of the universe. Even when things are tight, consider where in your life there is abundance and focus on that.
🙏 Practice self awareness through introspection and personal development.
💡 If you can’t do work you love, then love the work you do.~iCreateDaily.com®
💡 Bring creativity to your work, including menial tasks.
💡 Create beauty wherever you go. Focus on solutions instead of problems.
💡 Set quarterly goals, then plan how to achieve them through monthly, weekly and daily actions (you can download this free 30-day goals planner PDF).
💡 Plan daily actions based on what you want to have achieved by day’s end, preferably beginning the night before.
💡 Associate with and learn from people who are where you want to go and who have achieved goals you aspire to.