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Health & Fitness

Morning Person or Night Owl? 60% of the population are hummingbirds. What?!? That's a new one! #MorningLark #NightOwl #Hummingbird #MostCreativeTime #GoalSetting #DailyGoals #MorningRoutine #WakeUpEarly
Morning Lark, Night Owl or Hummingbird? 20% of the population are morning larks, (wake up before 6 am without an
To learn to move beyond fear and anxiety is one of the most important personal growth lessons we can achieve. #FearAndAnxiety #FearQuotes #AnxietyQuotes #Stress
Change is scary because it requires us to move beyond our comfort zone into unknowns. But through change, we grow.
Nutrition Of Pomegranate
Pomegranate Nutrition Pomegranates are especially high in: Vitamins C & K Pantothenic Acid Folate Potassium Copper Manganese Fiber ~GardensAll.com
Okra Leaves Nutrition
Okra Leaves Nutrition: Toss some okra leaves in with your salads, sandwiches and soups for additional nutrition. Vitamins - A
The Best Salve
The best salve is to do the thing you feel you should be doing, but aren’t. ~LeAura Alderson, author, podcaster,
Fitness for Jeans and Creators for Dreams
In fitness, pushing beyond what’s comfortable makes you fit for your jeans. For creators, pushing beyond what’s comfortable makes you
An Optimistic Dream of One Living Their Truth
There is nothing more classic in the realm of casual than jeans and a white tee—a look that is inherently
To Be Free Is to Respect the Freedom of Others
For to be free is not merely to cast off one’s chains, but to live in a way that respects
Spinach is a Medicinal Protein Vegetable
Growing longevity spinach is a medicinal protein vegetable. ~GardensAll.com