Health & Fitness

Our Real Life Comes To the Surface
Our Real Life Comes To the Surface
Our real life comes to the surface and its light awakens the concealed Beauty in things. When we walk on
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Affimation helps etch in your goals and mindset
Affirmation is the Powerful Tool
A powerful tool is to ‘chant’ affirmations during exercise. Affirmation helps etch in your goals and mindset into your psyche.
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Success Begins and Ends With a Mindset
Success Begins and Ends With a Mindset
Mindset is everything. Your success begins and ends with mindset. In between it’s grit that carries you through. ~LeAura Alderson,
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Reframe Excuses, Retain your Mindset
Reframe Excuses, Retain Your Mindset
You will know you’re slipping when you hear yourself making an excuse. Reframe excuses and you’ll retrain your mindset. ~LeAura
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Be the person you wish to become
Be The Person You Wish to Become
Your destiny is ever the horizon before you. Head in the direction that will take you closer to the person
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no excuses
No Excuses Quote
We make excuses until we can’t any more. Then we’re ready to be honest with ourselves. LeAura Alderson, author, podcaster,
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plato quotes
In Order for Man to Succeed in Life
In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately,
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Medical Misdiagnosis
A Medical Misdiagnosis… Ailments before herbal healing: Stomach pain Digestive issues Aching hands Aching elbows Aching feet Pain from eating
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Herbs for Rheumatoid Arthritis
Herbs for Rheumatoid Arthritis Garlic Ginger Turmeric Cinnamon Green Tea Black Pepper Stinging Nettle White Willow Bark GardensAll.com
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