Health & Fitness
You Can Change Your Mind
You can change your mind to train your brain. ~LeAura Alderson, author, podcaster, entrepreneur, co-founder-iCreateDailyRead more.
Forgetfulness and the Busy Brain Syndrome
The forgetfulness of this era is often just BBS – Busy Brain Syndrome. ~LeAura Alderson, author, podcaster, entrepreneur, co-founder-iCreateDailyRead more.
Our Real Life Comes To the Surface
Our real life comes to the surface and its light awakens the concealed Beauty in things. When we walk onRead more.
Affirmation is the Powerful Tool
A powerful tool is to ‘chant’ affirmations during exercise. Affirmation helps etch in your goals and mindset into your psyche.Read more.
Success Begins and Ends With a Mindset
Mindset is everything. Your success begins and ends with mindset. In between it’s grit that carries you through. ~LeAura Alderson,Read more.
Reframe Excuses, Retain Your Mindset
You will know you’re slipping when you hear yourself making an excuse. Reframe excuses and you’ll retrain your mindset. ~LeAuraRead more.
Be The Person You Wish to Become
Your destiny is ever the horizon before you. Head in the direction that will take you closer to the personRead more.
No Excuses Quote
We make excuses until we can’t any more. Then we’re ready to be honest with ourselves. LeAura Alderson, author, podcaster,Read more.
In Order for Man to Succeed in Life
In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately,Read more.