3 Tips for Optimal Workouts by QuoteGeek Spread the love Good form trumps speed Free weights over machines Life heavier, run faster. ~MyTrainerFitness.com Related posts:Unlearn The Fear of FailureToad Lilies Bloom From Mid-summer to AutumnWhen You Rise In The Morning, Give Thanks For The LightThrough The Eyes Of The Child Lives The Soul To BeCompete with Yourself, Not Anybody Else
